Joint pain can be caused by several different factors; however, there are a number of things you can do to prevent or alleviate the pain from physical therapy to cell therapy.

Your joints connect your bones and support your weight through all the movements you go through in your life. They’re designed to deal with all the stress that’s placed on them, but sometimes they can get damaged or worn down. This can result in joint pain, which can be extremely uncomfortable.

Wounds, trauma, disease, strains and sprains, tendonitis, or osteoporosis are examples of the different factors which can cause joint pain. If you are suffering from joint pain you should immediately schedule an appointment with your doctor.  But joint pain differs from person to person, so here are some things you can do to alleviate and prevent it:

1. Ice Therapy and Hydrotherapy – These two seem to counter each other, but they’re each great depending on the situation. The cold temperatures of ice therapy reduce tissue swelling by reducing blood flow. The warmth of hydrotherapy eases pressure on joints and muscles by stimulating blood flow. They usually work well in conjunction with each other.
2. Natural Mixtures – Herbal teas are an excellent way to ease and prevent joint pains. The medicinal properties of various plants and herbs have been well researched and proven to be quite effective.
3. Physical Therapy and Massage – At times these can almost seem like torture, but their ultimate goal is freedom from pain. With a professional masseuse joint as well as muscular pain can be relieved. Physical therapy done right, can give you back the freedom of movement that you lose with the onset of joint pain.
4. Exercise – This is one of the main ones that point to prevention rather than cure. Exercises ranging from strength training to yoga, keep you flexible and strong not only in your muscles but also in your joints. By doing this, you can prevent further pain or even injury. Consult a trainer or physician for advice on what exercises are good for the prevention of joint pain.
5. Cell Therapy – Cell Therapy – What kind of cell therapy you ask? The answer is Celergen. Celergen can help you start living an active, pain-free life within weeks without painkillers or surgery. It’s a proven natural remedy to manage joint pain effectively and naturally without any negative side effects. Celergen is not a drug, it is the world’s only Swiss marine oral cell therapy supplement with proven and potent anti-inflammatory properties, which can alleviate chronic joint pain effectively. A key ingredient in Celergen is a proprietary Cellular Marine Complex which is extracted from the DNA of deep-sea marine life.

Joint pain can affect any part of your body from your neck and shoulders to your knees and feet. As you age, this will become more and more common. Though it can range from mildly irritating to completely debilitating, this doesn’t mean that you have to live with it. Living with even short-term pain can affect your quality of life.

Whatever the cause of your joint pain, you now know that it can be managed with natural treatments, physical therapies, or alternative treatments. Celergen can help you effectively manage your joint pain while providing essential nutrients at the cellular level, giving you energy, vitality and a sense of well-being.